Compassionate Guidance Throughout Your Journey

ONLINE HOLISTIC COUNSELLING FOR THOSE NAVIGATING LIFE TRANSITIONS

At Thrive Holistic Counselling, I believe people start to heal the moment they feel heard.

I am dedicated to guiding you through significant life changes, with a compassionate and integrative approach. Whether you’re dealing with grief, separation, divorce, empty nest syndrome, or burnout, your thoughts, your grief, your struggles—they all matter here. It’s an honor and a privilege to be someone you trust to share them with.

I offer specialised grief counselling to help you navigate loss with empathy and care. My unique methods combine mindfulness, meditation, and positive psychology to support your emotional and psychological well-being. Whether you're facing difficult times or simply need someone to listen, I'm here to offer support and understanding.

Lets Work Together

I provide a range of services designed to meet you where you are and guide you towards where you want to be. My holistic approach ensures that I address your emotional, psychological, and physical well-being through various methods. Explore my comprehensive services on the Services page and discover how I can help you achieve your goals.

Discovery Call

Schedule a complimentary 15-minute discovery call to discuss your needs and see how holistic counselling can benefit you.

Online Consultations

Receive compassionate, integrative support from the comfort of your home through secure online consultations.

Gift Certificates

Give the gift of holistic well-being with our personalised gift certificates, perfect for friends and loved ones.

Hello! I’m Julie

I support individuals experiencing significant life transitions—such as grief, separation, divorce, empty nest syndrome, and burnout—in rediscovering their sense of self and joy. My holistic approach combines mindfulness, meditation, and positive psychology to foster emotional and psychological well-being. Through personalized counselling, I empower clients to move from merely surviving to truly thriving.

With a commitment to compassion, safety, and professional integrity, I create a nurturing environment where clients feel heard, understood, and inspired to reach their full potential. Whether you’re navigating loss or other challenging life changes, I’m here to offer the support you need to heal and grow.

Learn more about my journey and the values that drive my compassionate, holistic approach on the About Me page.

Let's work together to move from merely surviving to truly thriving.

I am dedicated to supporting you through a variety of challenges and life transitions. Below are some of the key areas where my holistic approach can provide valuable assistance. If you find yourself facing any of these situations, know that help is available to guide you towards a more balanced and fulfilling life.

I have special interest in:

Providing compassionate support and strategies for dealing with grief and major losses.
Navigating significant changes like divorce, retirement, or empty nest syndrome with support and guidance.
Managing daily stress and chronic anxiety through mindfulness and coping strategies.
Recovering energy and motivation after professional or personal burnout.
Rediscovering your sense of self and finding new meaning and direction in life.
Improving interpersonal dynamics and navigating difficult relationship issues.

Compassionate

Counselling For

Real Growth

The blog is a valuable resource for insights, tips, and advice on holistic mental wellness. Whether you're looking for mindfulness techniques, meditation practices, or strategies to navigate life transitions, the blog has something for you. Visit the Blog page to start exploring.

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